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© 2017 by HELEN SCOTT.

All images are copyright Helen Scott and may not be reproduced without permission of the artist.

                                                                      Rei: Universal      Ki: Vital Life Force Energy

                         Reiki: The boundless, universal aspects of life force energy that flow through all living beings.

Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that also promotes healing. It was discovered by Mikao Usui in March 1922.  It is done through touch. A warm and soothing energy flows from the hands into the client, promoting relaxation and releasing tension.

                                                                             What You Will Experience

The practitioner delivers Reiki through their hands with the intention of:

  • Raising the amount of chi in and around you;

  • Healing energetic pathways; and

  • Reducing negative energies.

The practitioner places their hands on or slightly above your body, using different hand positions.   Spiritually guided, the energy flows wherever it is required, and each hand position is held until the practitioner feels the flow of energy has slowed or stopped.

When receiving Reiki, you will usually feel very relaxed; you may even have a floating sensation.  You may also feel heat, a tingling, or even cold under the practitioner’s hands. These, and other feelings, come from what the Reiki energy is actually doing in and around your body—adding energy, balancing, and/or removing excess energy and blockages.

You might also experience different emotions, thoughts, or visions from which you can gain insight, perhaps then being able to release something that no longer serves you.  After treatment, many feel refreshed, relaxed, cleared, and more content.

                                                                                 Benefits of Reiki

• Strengthens life force energy

• Releases blocks and suppressed feelings

• Balances and purifies energy centres in and around the body (including chakras and auras)

• Enhances personal awareness and self-empowerment

• Increases creativity

• Helps meditative states

• Relaxes; reduces stress; brings peace and tranquility

• Promotes natural self-healing

• Strengthens the immune system

• Treats disease symptoms and causes

• Relieves pain and clears toxins


Book your free Reiki session here

  • 1 hr Reiki Session

    1 hr